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Reflections on experiences, skills, impro and travels
Vulnerability Letters

Vulnerability Letters

A couple of years back, somewhere in the Finnish Summer, I met a Dutch improviser that had everything Dutch: tall, loud, whitty, and somehow pretty direct. I quickly fell in love with him, because he happened to also be kind, smart, friendly, and vulnerable. This...

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How to take a workout class abroad

How to take a workout class abroad

“I think you should write a blog about this”, he says while I bend down mumbling curse words. My leg and butt muscles are completely sore from yesterday. “What?! About me being inflexible and in pain?”. It takes me an extra minute of whimpering, but I finally manage...

I want to get better

I want to get better

I’ve talked recently about filters to see what surrounds us, and how it can be a good thing. I’m gonna explore a bit further the consequences of speaking up. What are the things we usually hear when addressing these issues, why ignoring our patterns can be hurtful,...

Filters and awareness

Filters and awareness

"You always see everything in dark". How would you feel hearing that? Would it make you question your judgement? Here is a personal thought I want to share around that theme. Do I see the life around me through the filters of our my own experience, or is everybody...